葡式蕃茄醬

這個超級好味的葡式茄醬是我跟人家學的,真係好好味的.

Ingredients:

• 2 cloves of garlic pressed


• 1 onion diced 


• 6 big tomatoes ( seeded and peeled)


• 3 tablespoons tomatoes paste


• 2 tablespoons paprika


• 2 dry bay leaves


• 200 ml white wine( for fish/chicken/seafood) , red wine (for beef /meat/lamb)


• olive oil


• black pepper


• salt


• sugar

directions: (quoted from 熙媽)

1. 首先用olive oil起鑊, 加蒜頭爆香, 加bay leave, 落洋蔥慢火炒軟, 再加茄膏, paprika, 不停攪拌, 再加蕃茄粒, 倒入酒, 煮至滾, 蓋蓋, 以慢火續煮至蕃茄變軟, 汁變紅及油浮面, 最後調味, 我通常會加一粒家樂牌鷄精, 黑椒,鹽和糖.
   
2. 
   
   這個汁可放在雪櫃內, 待用時再番熱.
   
   
3. 
   
   整"葡式焗魚"時, 將魚柳醃一醃, 然後先煎好, 將薯仔切厚片, 烚熟, 用橄欖油煎香兩邊, 放係碟底. 將洋蔥、青椒和蕃茄切圈, 用之前的蕃茄醬煮一煮, 放一半係薯仔上面, 再放煎香的魚柳, 再放另一半雜菜蕃茄醬, 然後加d黑橄欖同葡國香腸, 放入焗爐用250度焗至表面金黃就ok